Learn to Meditate
Reduce stress and enrich your life with meditation
Meditation has countless benefits, reduced stress and a deeper sense of life just touch on a couple. Using basic Buddhist wisdom ideal for everyone, we have the ability to transform anger, confusion and depression into clarity, peace and genuine happiness.
Learn to Meditate workshop will provide you with the tools required to start a meditation practice that works for your life.
July 17, 2010
1.00 - 4.00 pm
$25.00
Taught at Akshobya Buddhist Centre